Articles & Resources

Recommended Articles

Each article is in PDF format.

About ADD in Adults

Coping with Stress

Coping with Depression

Learning Disabilities

Emotional Intelligence

Communication Skills

Helping Children Get Control of ADD/ADHD: Top 10 Strategies for Parents

Recommended Websites

The American Psychological Association

Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD)

Chester County/Main Line CHADD

National Center for Learning Disabilities

Learning Disabilities Association of America

ManageADD.com

MayoClinic.com

LDOnline.org

All Kinds of Minds

Recommended Reading List

The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles
Reivich and Shatte
Learned Optimism: How to Change Your Mind and Your Life Learned Optimism: How to Change Your Mind and Your Life
Martin Seligman
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Martin Seligman
Man's Search for Meaning Man's Search for Meaning
Viktor E. Frankl
The Road Less Traveled, 25th Anniversary Edition: A New Psychology of Love, Traditional Values and Spiritual Growth The Road Less Traveled, 25th Anniversary Edition: A New Psychology of Love, Traditional Values and Spiritual Growth
M. Scott Peck
Feeling Good: The New Mood Therapy Revised and Updated Feeling Good: The New Mood Therapy Revised and Updated
David D. Burns
Take Time for Your Life Take Time for Your Life
Cheryl Richardson
Working with Emotional Intelligence Working with Emotional Intelligence
Daniel Goleman
The Feeling Good Handbook The Feeling Good Handbook
David D. Burns
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
David D. Burns
The New Personality Self-Portrait: Why You Think, Work, Love and Act the Way You Do The New Personality Self-Portrait: Why You Think, Work, Love and Act the Way You Do
John M. Oldham
Mastery of Your Anxiety and Worry: Workbook (Treatments That Work) Mastery of Your Anxiety and Worry: Workbook (Treatments That Work)
Michelle G. Craske and David H. Barlow
Dying of Embarrassment: Help for Social Anxiety & Phobia Dying of Embarrassment: Help for Social Anxiety & Phobia
Barbara Markway
Stop Obsessing!: How to Overcome Your Obsessions and Compulsions Stop Obsessing!: How to Overcome Your Obsessions and Compulsions
Edna B. Foa
Conversationally Speaking: Tested New Ways to Increase Your Personal and Social Effectiveness Conversationally Speaking: Tested New Ways to Increase Your Personal and Social Effectiveness
Alan Garner
Your Erroneous Zones Your Erroneous Zones
Wayne W. Dyer
Your Perfect Right Your Perfect Right
Robert E. Alberti
Intimate Connections Intimate Connections
David D. Burns
Love Is Never Enough: How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve Relationship Problems Through Cognitive Therapy Love Is Never Enough: How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve Relationship Problems Through Cognitive Therapy
Aaron T. Beck
Getting the Love You Want: A Guide for Couples Getting the Love You Want: A Guide for Couples
Harville Hendrix
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
John M. Gottman
The Anxiety & Phobia Workbook, Fourth Edition The Anxiety & Phobia Workbook, Fourth Edition
Edmund J. Bourne
Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry
Edmund J. Bourne
Out of the Fog: Treatment Options and Coping Strategies for Adult Attention Deficit Disorders Out of the Fog: Treatment Options and Coping Strategies for Adult Attention Deficit Disorders
Kevin Murphy and Suzanne Levert
You Mean I'm Not Lazy, Stupid, or Crazy?! A Self-Help Book for Adults with Attention Deficit Disorder You Mean I'm Not Lazy, Stupid, or Crazy?! A Self-Help Book for Adults with Attention Deficit Disorder
Kate Kelley and Peggy Ramundo
Taking Charge of ADHD Taking Charge of ADHD
Russell Barkley
Your Defiant Child: Eight Steps to Better Behavior Your Defiant Child: Eight Steps to Better Behavior
Russell Barkley and Christine Benton
Driven to Distraction Driven to Distraction
Edward Hallowell and John Ratey
ADD and the College Student ADD and the College Student
Patricia Quinn
The Explosive Child The Explosive Child
Ross Greene
Mind Over Mood: Change How You Feel by Changing the Way You Think Mind Over Mood: Change How You Feel by Changing the Way You Think
Dennis Greenberger and Christine Padesky
Prisoners of Belief: Exposing & Changing Beliefs That Control Your Life Prisoners of Belief: Exposing & Changing Beliefs That Control Your Life
Matthew McKay and Patrick Fanning
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Matthew McKay and Patrick Fanning
The Self-Esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic & Celebrate Your Personal Strengths The Self-Esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic & Celebrate Your Personal Strengths
Patrick Fanning, Carole Honeychurch, Catharine Sutker, Matthew McKay